Overcoming Self-Sabotage

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Self-sabotage erodes your self-esteem and will impact your relationships with others and negatively impacts your mental health. It can even damage your reputation by preventing you from delivering aspects of projects at work, therefore it is best identified and addressed. 

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If You Go Along Physically, You Might as well Go Along Mentally

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Much like many other things in life, if you show up with willing and eagerness to participate, the whole thing would be that much less of a miserable experience. You have to physically be there, so you may as well engage your mind into enjoying the experience and do what you can to fully engage in the day whether it is training or any other activity.

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More Than Enough

You have to spend your whole life with yourself, so if you need encouragement and to be told that everything is going to be ok, you are going to have to put yourself first and pat yourself on the back.

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6 Ways to Improve Wellbeing at Work

Employee engagement is the emotional commitment an employee has to the business. Engaged employees care about their work and the business, and want to see it develop and grow, they are not just there for the money. Engaged employees can’t wait to go to work and work at higher levels of productivity generating better output and more revenue.

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