Self-sabotage erodes your self-esteem and will impact your relationships with others and negatively impacts your mental health. It can even damage your reputation by preventing you from delivering aspects of projects at work, therefore it is best identified and addressed.
Much like many other things in life, if you show up with willing and eagerness to participate, the whole thing would be that much less of a miserable experience. You have to physically be there, so you may as well engage your mind into enjoying the experience and do what you can to fully engage in the day whether it is training or any other activity.
You have to spend your whole life with yourself, so if you need encouragement and to be told that everything is going to be ok, you are going to have to put yourself first and pat yourself on the back.
The word Microbiome is popping up everywhere, although you may not have noticed because it is mostly on shower gel bottles, podcasts, and television adverts, but what does it all mean?
A strong support structure or system can help your development both personally and professionally, while you in turn support theirs. These are the people you can rely on in tough…
Employee engagement is the emotional commitment an employee has to the business. Engaged employees care about their work and the business, and want to see it develop and grow, they are not just there for the money. Engaged employees can’t wait to go to work and work at higher levels of productivity generating better output and more revenue.
elaxed and ultimately happier.
What is the cost to you of not following your dreams? Seriously consider this, because if you are unhappy in your role or life now, what will it feel like in 5 years? Can you honestly put up with it for 5 more years?
When you look back at who you were when you were at. 17, do you remember who you wanted to be? How about when you were 7? What do you want to be now? Is there any parity between these career goals?
When looking at work going forward, it would be difficult to tell all employees they must work remotely all the time, conversely having to go into the office all the time probably wouldn't work for them either.